What is a Wellness Mentor?
A Wellness Mentor provides support, guidance, encouragement and accountability to individuals who are looking to link positive thoughts to positive results.
All is discussed in a judgement free, confidential setting.
The mentoring/coaching provided is designed to help overcome obstacles and barriers in a wide range of areas - confidence, self-esteem, work, time management, fitness, procrastination, to name a few.
About Your Mentor
"My passion includes helping individuals reach their goals by overcoming obstacles or barriers and removing stressors.
It's about positive results!
A few years prior to retiring I completed my coaching certification and after a fulfilling 32 year career in the Federal Government and retiring as Ombudsman, providing mentoring and coaching has become my passion.
I guide individuals through various chapters in their lives, personal or professional, by applying my experiences and knowledge in a safe, confidential, judgement free setting.
Having overcome tremendous challenges myself, and drawing inspiration from others, I strive to provide a respectful space for open dialogue.
Remaining reliable, compassionate, understanding, and confidential is critical in keeping my clients on the right track for success.
Positive mental health is of the upmost importance, and I believe with determination, support, self-awareness, and the acceptance that change is possible and necessary, individuals can move forward."
One step at a time
Testimonials
Here are what a few of my clients had to say:
I strongly recommend Chantal and her services. She is a decorated mentor with vast experience in various fields. Not only did she provide constructive feedback, she is very enthusiastic about her role. I found Chantal to be honest, candid and she took personal interest in seeing me succeed. Thank you Chantal for equipping me with tools to be able to become a better version of myself.
Chantal has been such a pleasure to go see. She is truely a genuine, honest, and caring person who clearly understands what I am going through and has great tips and coping strategies that have helped me improve myself in my daily life.
Chantal is a pleasure to work with. She provides very informative and constructive support to help reach goals. She is a very good listener and really pushes you to achieve your dreams. 110% recommend.
Chantal is very personable, attentive with lots of experience under her belt! I strongly recommend her as a life or career coach! She is wonderful to work with!